Sona B Complex contains a number of essential B Vitamins in a well-balanced Time Release formulation which ensures sustained release throughout the day.
How can this help?
B Vitamins are essential vitamins as they cannot be produced in the body, therefore sourcing these from the diet is essential for good health. These vitamins have key roles in helping your body release energy from foods, which our body needs to function. B Vitamins are important in metabolism – the breakdown of food to produce energy. The B Vitamins also have important functions in the body including the contribution to the normal functioning of the heart, nervous and immune system, along with the maintenance of mucous membranes, blood cells and vision.
Benefits:
- Mental performance
- Energy metabolism
- Reduction of tiredness and fatigue
- High potency Time Release formula
How to use: Adults: Take ONE tablet daily with the main meal, or as directed by your health professional. Do not exceed the recommended dosage.
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