Improve your sleep with BetterYou Magnesium Sleep Flakes. This unique combination of Zechstein magnesium and calming lavender and chamomile scents promotes relaxation and prepares you for a peaceful night's rest.
Magnesium performs a pivotal role in fostering holistic well-being and relaxation. It facilitates the rejuvenation and relaxation of muscles, supporting their restoration.
Magnesium plays several important functions in the body, including reducing fatigue and exhaustion, balancing electrolyte levels, supporting metabolism, facilitating calcium absorption, strengthening bones and teeth, promoting psychological well-being, and regulating the nervous system.