The over-refining and processing of the grains we eat and cereals has led to the depletion in our intake of this valuable nutrient. Without silica the skin loses elasticity, hair and nails become brittle. The best way to prevent this is to change the diet, but that takes time and may not suit busy people on a schedule or those with less freedom over their meal choices.
A more immediate solution is to start supplementing with Vegetal Silica, the only organic vegetal silica from the horsetail plant that is chelated with bioflavonoids.
