Sona B Complex contains a number of essential B Vitamins including Biotin, Cyanocobalamin (B12), Niacin (B3), Pyridoxine (B6), Riboflavin (B2) and thiamin (B1) in a well-balanced Time Release formulation which ensures sustained release throughout the day.
How can this help?
B Vitamins are essential vitamins as they cannot be produced in the body, therefore sourcing these from the diet is essential for good health. These vitamins have key roles in helping your body release energy from foods, which our body needs to function. B Vitamins are important in metabolism – the breakdown of food to produce energy. The B Vitamins also have important functions in the body including the contribution to the normal functioning of the heart, nervous and immune system, along with the maintenance of mucous membranes, blood cells and vision.
How to use:
Adults: Take ONE tablet daily with the main meal, or as directed by your health professional. Do not exceed the recommended dosage.
Ingredients per tablet amount:
% NRV Biotin 50µg 100% Choline 6.25mg * Vitamin B12 25μg 1000% Folic Acid 400µg 200% Inositol 6.25mg * Niacin 50mg NE 313% PABA 6.25mg * Pantothenic Acid 50mg 833% Vitamin B6 50mg 3571% Riboflavin (B2) 50mg 3571% Thiamin (B1) 50mg 4545%
On orders over €40
Free sample with every order
For order before 12pm
Online order & collect at store
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