MCT stands for medium-chain triglycerides, a type of lipid that serves two main functions in the body: providing energy when burned or being stored as body fat.
At Natures Aid the MCT Oil provides a convenient and concentrated source of vegan-friendly medium-chain triglycerides, sourced exclusively from coconuts via a process called fractionation. The fractionation process used in the production of our 100% coconut-sourced Pure MCT Oil 500ml uses steam distillation, and no chemicals, leaving behind an undamaged, intact oil that provides your body with 100% MCT.
How to use: Add 1 tablespoon to coffee, shakes, dressings or smoothies. Could also be added to salads and dressings.